Showing posts with label Sport. Show all posts
Showing posts with label Sport. Show all posts

Monday, March 26, 2012

Mollie Guzo Runs Marathon


Mollie Guzo, an LPC with Psychological Health Roanoke completed the Shamrock Marathon in Virginia Beach Sunday, March 18.

She covered the 26.2 mile distance in 4 hours and 16 minutes.

Thanks to Mollie for the good example she provides for the rest of us.

Wednesday, July 20, 2011

Ex-players Sue NFL over Concussions


Seventy-five former players are suing the NFL, claiming the league intentionally withheld knowledge of the damaging effects of concussions for 90 years.

The plaintiffs claim that "the NFL knew as early as the 1920s of the harmful effects on a player's brain of concussions"

For the full story in ESPN NFL
http://espn.go.com/nfl/story/_/id/6785702/seventy-five-ex-players-sue-nfl-concussions?campaign=rss&source=ESPNHeadlines

Sunday, June 12, 2011





Coventry Commonwealth Games
Summer Biathlon 2011

“Run & Shoot” Competition

The Biathlon is best known as a winter sport event that combines skiing and shooting- but you will not need your boots and gloves for the event. This is its warm weather counterpart, and is part of the Coventry Commonwealth Games, which will be held Saturday, July 23rd in Roanoke, Virginia.

Competitors begin with a 1 mile run that brings them to the shooting range. They lay down, pick up the rifle, shoot five shots at metal knock down targets, jump up, walk to the end of the range, and continue the running. One mile later they are back at the range, and shoot five shots from the standing position. The race ends with a 1 mile dash to the finish. Interval starts are used, with 1, 2 or 3 runners starting together every minute. The rifles are .22 caliber. Rifles and ammunition will be provided.

The Coventry Commonwealth Games is the nationally recognized State Games of Virginia, a sports festival with over 50 events that began in 1990.

There will be a team competition in Biathlon with a Police Team Trophy that is being sponsored by Psychological Health Roanoke.

This is a unique opportunity for Departments to test their skills against one another and, for the officers to test themselves under pressure of competition.

For more information about the Games check out its web site


Friday, June 3, 2011

Jeff Allman on “Finding Your Inner Race-Car Driver”


Being a life-long fan of stock car racing came about easily for me—my dad raced at regional short tracks for several years in the early 50s and although he quit before I was born, he continued to attend as a fan, and when I was about four years old, he took me to my first race. The sound, the sights, and even the smell all grabbed me and has continued to this day. I still attend races during the season and have seen a lot of NASCAR’s greats compete.

There are probably few people who are fans of auto racing who haven’t fantasized about trying it, and I’m no exception. I did race in an entry level race locally one time years ago, which was a thrill. However, my fantasy of driving a NASCAR Sprint Cup car remained. As stock car racing began developing a bigger audience through TV in the 80s and90s, entrepreneurs saw this as an opportunity to satisfy some fans’ yearnings. One such group, the Buck Baker Driving School, founded by a Retired former Sprint Cup driver, was founded and started running driving schools at various NASCAR race tracks throughout the southeast. After years of toying with whether or not to spring for the money to do this, I finally decided to scratch this item off my “bucket list”, and go for it.

I close Darlington (S.C.) Raceway as the site where I’d do the school. Darlington, known as
one of NASCARs toughest tracks, is also host to its oldest event, the Southern 500. Sentimentally, I picked it because my dad was a pit crewman for a local driver in the ’54 Southern 500.

Driving into the infield of the track was a thrill—I was on hollowed ground as far as stock car racing was concerned. My fellow students heard a lecture by one of the driving instructors regarding safety— they didn’t want their expensive race cars torn-up by Richard Petty wanna-bes –-and I didn’t want to be one who was tearing them up, so I listened carefully. We were then fitted for firesuits and helmets, and then all awaited nervously (yep, I was nervous) for our turn as a passenger in one of the school’s fleet of cars.

I thought (erroneously, as it turns out) that my few laps as a passenger would be laid-back, at least building up to higher speeds---WRONG! On the very first lap, I could feel centrifugal force pushing my down into and against my seat, and we weren’t going anywhere near as fast as the pros do it during competition.

Next, I got to drive, with my instructor assuming the passenger role. I was DEFINITELY nervous at this point, particularly since what I was going to be doing was going to be scrutinized. As I drove through Darlington’s tight backed turns, I could see the tell-tale tire marks left on the wall when drivers at the last race had got into incidents that left them coming into high speed contact with those walls. This was anattention-getter, and a reminder that there was a fine line here between having fun and very undesirable consequences.

After my laps with my instructor, he told me that I’d done well, with his advising me to take a different line going into turns 1 and 2, and to slow down going into turn 3. This was flattering in a way, as I didn’t want to be “pokey” in my driving endeavor.

Then it was “solo” time. By this point my nervousness had decreased a bit and instead I was filled more with excited anticipation. I then did a 10 lap session, then a 15 lap session. Though I was still mindful that I was not Dale Earnhardt, I was feeling a little more confident. There were other students on the track, some 3-4 at a time, and my ego did not want me to be passed by anyone. I was happy that I was able to pass several cars during my sessions, and was not passed by anyone (take that, Jeff Gordon!) and was signaled by the flagman a couple of times to slow down. Not that I was driving like a maniac; the school later said that they take a close line on how much latitude they allow its students to push the boundaries. Well, I’m glad I pushed ‘em some! Although our lap speeds were probably some 40 mph slower than the race speeds
of some 170 registered by NASCAR Cup drivers during competition, it gave me a greater appreciation for what those guys do for a living, for hundreds of laps at a time, along with a field full of other competitors wanting to beat them.

All too soon, it was over. I was given a couple of “atta-boys” by instructors and fellow students, and then it was time to turn in my driving suit and helmet. All of us even picked up a “diploma” showing we’d successfully completed the course. I felt more than a twinge of sadness as I turned in my equipment—there was a group of new students coming in for the afternoon session, looking as nervous as we did that morning, and I felt some mild jealousy that they were getting to drive, and I was headed for home.

People have asked me: was it fun? Undeniably, yes! Did I “get it out of my system”? No (“it’s” probably worse now!) Will I do it again? Heck, yes!

Monday, March 21, 2011

John Heil on Sport & Healing


Spanish Language publication, El Mundo highlighted the efforts by sports organizations to reach out to the Japanese people in this terrible time of need. John Heil offers reasons why sport is so well suited to this type of support: Because of its relatively high visibility, its association with positive experiences, the broad appeal of sport across cultures and because of the way in which it can bring diverse groups together with a common goal.

The full article is available at: http://translate.google.com/translate?js=n&prev=_t&hl=en&ie=UTF-8&layout=2&eotf=1&sl=auto&tl=en&u=http%3A%2F%2Fwww.elmundo.es%2Felmundodeporte%2F2011%2F03%2F15%2Fmasdeporte%2F1300201016.html

Friday, March 18, 2011

Charlie Finn on March (not) Madness




A Lot Like Fathers and Sons


It’s down to the Final Four.
You know the coaches by now,
see how each educates and motivates,
observe relationships a lot like fathers and sons,
see how all (save one) model acceptance of defeat
for the rest of us to follow,
teach what the players will remember
when they leave the court for life.
Even were I not an ACC fan
I think I’d be tipping my hat
to the likes of Dean Smith and Mike Krzyzewski
for what they’re modeling for the rest of us
when we return to the tournament of life.

For more Poetry by Charlie Finn: http://www.poetrybycharlescfinn.com/

Tuesday, November 23, 2010

Turkey & Pigskin


The culmination of the Fall season lies at the intersection of Friday Night Lights and the Thanksgiving Turkey. The Pilgrim born festivities we have embraced for centuries have become interwoven with America’s Games of Autumn. As distinct as these phenomenon might first appear, both are very much a part of the American spirit. What we celebrate in one way at the dinner table, we embrace in another on the field of play. Enjoy the abundance of it all, be thankful – and have some turkey.

Tuesday, November 2, 2010

New Poetry from Charlie Finn


The Mastery of the Thing! Transcendence in Counseling and Sports is Charlie Finn’s newest book of poetry. Charlie defines transcendence as “rising above or triumphing over negative or restrictive circumstances, going beyond the limits of ordinary experience. ” Speaking to both the world of sport and the world of counseling, he explores the refusal to give in to adversity or discouragement that most defines us as human and allows us to grow.

Copies are available directly from Charlie ($10) at Psychological Health Roanoke
(540-777-7086 or cfinn@psychhealthroanoke.com)

For more on Charlie Finn’s poetry: http://www.poetrybycharlescfinn.com/

Monday, June 14, 2010

Youth Sport Injuries


With few exceptions sport has thrived at all levels through the recent economic downturn. Such is the power of the sport enterprise – part profit machine, part field of dreams. But all is not well in the games of our youth. The increasingly seductive rewards of success at the highest levels, and the misapplication of professional sports ethics and expectations threaten the integrity of the youth sports movement. One of the greatest concerns is injury – which is happening at increasing frequency as the young are pushed too hard, too soon. This threat to well being is the focus and mission of STOP (Sports Trauma and Overuse Prevention).
For information about STOP: http://www.stopsportsinjuries.com/
For a look at childrens' perspectives on injury: http://www.psychhealthroanoke.com/Resources/ppChildInjuryLoberg.pdf

Saturday, February 27, 2010

Winter Olympics

The quadrennial Winter Olympics are here again for a brief wisp of time as athletes curl, swirl, ski, skate and slide their way to joy and glory. These Games continue to move to the forefront of sport consciousness swept along by a growing Gen X & Y mentality. The most recent tag of "NASCAR on Ice" speaks to their expanding reach. The higher, stronger faster dimension of the snow and ice games is palpable and an inherent part of their appeal.

For insight on the risk taking mentality in sport & efforts to help athletes compete safely, go to:
http://www.psychhealthroanoke.com/Resources/risktakingfinal(3).pdf

Tuesday, December 1, 2009

Head Injury in Sport

In a year of controversy about right and wrong behavior in sport, the good news is the serious attention being given to head injury. Football season will always bring its share, but the days of laughing off a hit to the head as a “bell ringer” are fading fortunately into obscurity. The really good new is the message that gets sent down the line to the college game, and to high school and to youth sport. Like it or not what the pros do sets the trend across the board –and, fortunately this is a trend that everyone can live with a little better.
For more information take a look at the article by Mike Sanserino from the Pittsburgh Post-Gazette (with comment by John Heil) which tries to put into perspective the controversy surrounding the decision of Steeler quarterback, Ben Roethlisberger, to sit out this past Sunday’s game. http://www.post-gazette.com/pg/09335/1017514-66.stm

Wednesday, October 14, 2009

John Heil in Fitness Magazine

In the October issue of Fitness Magazine, staff writer, Chee Gates offers advice about getting and staying fit - with some input from John Heil. In the article, “Bounce Back Better,” she notes that on the journey to your healthiest, fittest self, setbacks are inevitable. Gates goes on to identifies a series of strategies crucial to reaching your ultimate fitness goals. Check out Fitness Magazine website http://www.fitnessmagazine.com/ for a wide array of fitness information.

Tuesday, July 21, 2009

Summer Biathlon

The Biathlon is best known as a winter sport event that combines skiing and shooting- but you will not need your boots and gloves for the event. This is its warm weather counterpart, and is part of the Coventry Commonwealth Games, which will be held Saturday, July 25th in Roanoke, Virginia.

Competitors begin with a 1 mile run that brings them to the shooting range. They lay down, pick up the rifle, shoot five shots at metal knock down targets, jump up, walk to the end of the range, and continue the running. One mile later they are back at the range, and shoot five shots from the standing position. The race ends with a 1 mile dash to the finish. Interval starts are used, with 1, 2 or 3 runners starting together every minute. Rifles and ammunition will be provided.

There is a team competition with a Police Team Trophy sponsored by Psychological Health Roanoke.

For more information about the event go to: http://www.commonwealthgames.org/.

Thursday, July 9, 2009

Mollie Guzo, LPC

Mollie Guzo, LPC divides her time between PHR and the Lewis Gale Medical Center, Center for Behavioral Health. Her areas of clinical expertise are broad ranging from anxiety, depression & psychotic disorders to couples & marital counseling, eating disorders & body image issues.
For all the good that therapy does and for the sense of satisfaction it can bring to the mental health provider, it is a sedentary way of work. If a way of life is to have the right balance, there must be something else. For Mollie Guzo the remedy is to get up and go.
She completed the XTERRA Atlantic Cup Triathlon June 14 in Richmond Virginia. The competition involved a 500 meter swim, 12 mile mountain trail bike ride and a 4 mile run. Earlier in March, she ran in 13.1 mile half marathon at the Shamrock Competition in Virginia Beach, VA.