Tuesday, March 11, 2014

In Memory of Owen Grogan

Owen Grogan served as the Virginia Commonwealth Games Director for 15 years and as Area Chairperson for the Special Olympics since the 1970's. A friend to many including Psychological Health Roanoke, he died at age 62.
During this time he played a key role in bringing quality sports and wellness events to hundreds of thousands throughout the state of Virginia.

Friday, March 7, 2014

Getting Motivated to Exercise

Dr. John Heil was interviewed by David Kaplan as part of the WDBJ7, Fit Friday series.
He provided commentary on the mental side of fitness and on developing a sensible work out plan.
The Fit Friday series is part of the run-up to the Blue Ridge Marathon, considered one of the toughest in America. It is held in Roanoke on April 26.