Monday, November 23, 2015

Bedside Manner Awards

PHR is proud to announce the following honors for our clinicians:

First place: Steve Strosnider

Third place: Jackie Wilkerson

Honorable mention: Alison Allsbrook, Emily DeFrance

PHR has talented, committed clinicians to serve you and your family! Please call 540-772-5140 to inquire about our services and to make an appointment. You can also visit us on the web at

Friday, November 20, 2015

Transgender Day of Remembrance

Today, November 20, 2015, is Transgender Day of Remembrance. The Human Rights Campaign defines this day as, "an opportunity to come together and remember transgender people gender-variant individuals, and those perceived to be transgender who have been murdered because of hate."

Hate come from misunderstanding and fear. Innocent lives are lost and families are torn apart. On this day, take a moment to challenge yourself to think about those different from you and think about how boring this world would be if we were all the same. We are all people, we all deserve to live life free of fear and hate.

Thursday, November 12, 2015

Mindfulness Channel

Please take a moment to visit Dr. John Heil's Youtube channel to experience a short mindfulness exercise.