Friday, December 18, 2009

Holiday Stress

The holiday season is one of the most joyous times of the year, but also one of the most demanding, fatiguing, and chaotic. Full of hopes and expectations, it may weigh heavily on time, finances and expectation. The holidays are a “look back” time, offering a celebration of the good things, but also raising memories of loss and sadness.
For some thoughts on making the most of this time, see our December Avantage EAP Newsletter at http://www.psychhealthroanoke.com/Resources/December2009Newsletter-HolidayStress.pdf.

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