Monday, September 19, 2011

Living with Anxiety

Ryan Rivera describes himself as an ex-anxiety sufferer (well, almost). Noticing that it is difficult to find accurate and usable information about managing anxiety, he took on the task himself. He has created an online guide that is both accurate and accessible to the lay person. The guide covers the essential information about anxiety disorders and explains the options available to anxiety sufferers. Kudos to Ryan for bringing light to his idea

You can find this guide at:

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